My Mission
Flow with Breezy
"Imagine the possibilities waiting just beyond your routine. A new step in exercise can lead to a new perspective, and a new experience can energize your every move. Go explore!"
Mission
We believe in the transformative power of a strong core and a resilient spine – the very essence of our physical strength. Our welcoming and inclusive Pilates studio is a space for all women and men to build this powerhouse, move with confidence, and feel a deep sense of connection.
Instructor
Greetings!
I'm Breezy, a Registered Yoga Teacher and Certified Pilates Instructor. With over 20 years of staying active and pursuing a healthy body, the love of being on the mat kept me grounded. Following 14 years in the medical field, I felt a calling to continue serving my community in a transformative way. This experience fuels my passion for coaching individuals to unlock their potential and become their best selves. I believe in the power of science-based evidence combined with positive reinforcement to spark a feeling of renewal from our first meeting. Sharing this knowledge and creating an exciting experience & safe space is my mission – a passion that not only fills my heart 💚 but also shines light on the very path that has brought me so much joy and happiness. I'm honored to embark on this journey with you.